Today, we’re going to talk about how to develop consistency in your life as a gamer. Consistency is key to leveling up your stats like motivation, discipline, and willpower. However, the core problem with consistency is not about motivation or discipline—it’s about understanding who you truly are. Let’s dive in!
1. The Problem of Identity
Many gamers struggle with consistency because they don’t have a clear understanding of their true selves.
1.1 Ignorance of True Self
Ancient yogis discovered that the source of suffering and problems in our lives is ignorance of our true selves. This concept is relevant for gamers as well.
1.2 Fluctuating Identity
You might remember a time when you were super productive, but you aren’t that same person every day. Your identity fluctuates, making consistency difficult to achieve.
2. Understanding the Flow of Life
To develop consistency, we must understand the flow of life, similar to the flow of a video game.
2.1 Life as a Multiplayer Game
Think of your life as a multiplayer game where different versions of yourself take turns playing. Each version must set up the next for success.
2.2 The Role of Future Discounting
Human brains are wired to value immediate rewards more than distant ones, leading to procrastination and inconsistency.
3. The Temporary Custodian Mindset
Adopting the mindset of a temporary custodian can help you build consistency.
3.1 Living in the Moment
Focus on making the most of today, as if you are only in control for this moment. Set things up for the next version of yourself.
3.2 Self-Compassion and Sacrifice
Learn to love yourself and make sacrifices today for a better tomorrow. Self-compassion is essential for consistency.
4. Applying the Gamer’s Mindset
Gamers can apply their understanding of game flow to their lives to build consistency.
4.1 The MOBA Game Analogy
Think of life like a MOBA game, where you play in intervals and set up the next player for success.
4.2 The Top Chef Analogy
Live your life like a relay race in Top Chef, where each person does their best for the team, even if they won’t see the final result.
Conclusion
Consistency is not about being the same person every day. It’s about understanding that you are a temporary custodian of your life and making the most of each moment. By adopting this mindset, you can build habits and achieve long-term success.
FAQs
Why is it difficult to be consistent?
Consistency is challenging because our identities and desires fluctuate. Understanding your true self and adopting the custodian mindset can help.
How can I build consistency as a gamer?
Apply your understanding of game flow to your life. Focus on making the most of each moment and setting things up for the next version of yourself.
What is the role of self-compassion in building consistency?
Self-compassion is crucial because it motivates you to make sacrifices today for a better tomorrow. Love yourself and prioritize your well-being.