Social Anxiety Social Anxiety | The Key To Dealing With Social Anxiety Posted on March 20, 2025March 20, 2025 By Admin Have you ever felt like everyone is watching, judging, or scrutinizing you? This feeling is rooted in a psychological phenomenon called the spotlight effect. Developed through research at Cornell University, this concept reveals how humans overestimate how much others notice their actions—positive or negative. By understanding and internalizing the spotlight… Read more